Welcome all and thanks for inquiring about our group. We offer a clean, happy place of practice to relax and heal the mind, body and spirit with positive reassurance and encouragement. A few benefits of Tai Chi include: Relaxed slow movements that open the joints and gives flexibility in the limbs Better breathing, balance, memory and increased blood circulation Overall better health Plus it is a lot of fun! We look forward to seeing you soon. Please call for any further information. Laoshi Te …