We teach Yang style long form, via the Tung family and B.P. Chan.  We teach the traditional slow set, along with push hands, two-person sets, Qi Gong, etc.  For advanced students, we also offer the fast form, fa jing form and the Hao style long form, as well as weapons and free-style push hands.  This is not westernized, watered-down, shortened or simplified.  It's a good group and we're having a ball.  You're welcome to come and watch or participate -- first class is free.   We meet on Thursday …

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit,  501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …

We will meet once a week and practice and learn Cheng Man Ching's 37 posture form. We will spend time breaking the form down, showing application and also stress the importance of body awareness especially through the yin yang transformations throughout the form. Practice of the form on a daily basis can lead to both better health, greater awareness and the development of inner wisdom. Quoting from Professor Cheng in his book "Cheng Man Ch'ing's Advanced T'ai Chi Form Instructions on page 32, tr …