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4.8 miles away in Miami, FL160 Tai Chi Lovers in MiamiThere are no upcoming Meetups.
Tai Chi Chuan helps focus the mind and energize the body, making it more balanced and flexible. It also reduces stress, increases stamina, and strengthens one's immune system. Tai Chi Chuan has been described as meditation in movement allowing the individual to find peace and tranquility while improving health. Our goal is to harmonize spirit, mind and body with our Tai Chi course for beginners. Please refer to our calendar of events for the next opening date of the course. See you there!
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5 miles away in Miami, FL87 Chi Explorers
Hollywood Beach Sunrise Chigong
Friday 6:30 AMat South Hollywood Beach Boardwalk in Hollywood, FLA beautiful beach, a beautiful sunrise, a beautiful moving meditation practice. Need I say more? $5 donations suggested but not required. … Read moreWho's attending?
1 attendingChi Gong is the ancient Chinese art of cultivating Qi (or "Chi"). Similar to Tai Chi, in its slow and graceful movements, it is easier to learn and practice, and is more directly focused on feeling and directing the Qi. Oprah's Dr. Oz, called Qigong, "The most powerful longevity exercise". Quickly dissolves anxiety and stress Improves sleep quality Improves focus & mental clarity For the full list of benefits and more info about Chi and Chi Kung, visit my web site, www.MiamiChiGong.com. …
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