The Woodland Hills Tai Chi and Qigong meet up group offers group classes and practice sessions for those interested in the Chinese arts of Tai Chi (Taijiquan) or Qigong (Chi Gong), whether current or past students both arts or those completely new to them. The meet ups will focus on the Yang style 24 posture form and the Nei Yang Gong (Inner nourishing work) style of Qigong and are suitable for all ages and physical conditions The groups will be led by Steve Barker, a certified instructor of bot …

I am a devoted Tai Chi and Chi Chung practitioner and a teacher of 25 years. Join me on a breath-taking beach deck in Encinitas to practice Tai Chi by the Sea. Chi Gung is an ancient Chinese form of exercise which means 'Breath Work'. These simple and easy-to-learn meditative movements actually circulate the body's vital force. Some of the benefits of Chi Qung are: Reduces stress, promotes relaxation, Balances mind and emotions, Lowers blood pressure, Strengthens internal organs and immune syste …

Whether you're a Master, an experienced Tai Chi artist/student, or you'd simply like to join in with a group doing Tai Chi . . . this group may be for you. This meetup is designed to bring Tai Chi practitioners together with the purpose of Masters, students and/or beginners having the opportunity to set up a practice or form session. Because there are so many forms of Tai Chi, this Meetup focuses on the Yang Style: Long Form, but you may schedule a meetup for shorter forms or exercises. You may …

Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …

For beginning level - as group forms we can break into smaller groups of varying levels. Meeting places can change day to day, but center around Lakewood, Bellflower, and Long Beach areas.

In order to create, balanced mobility, health, longevity and a greater sense of well being. Our Burbank Tai Chi meet up practices the classical "24" short form of Tai Chi Chuan. This accessible form lets you jump right in with out having to learn the more difficult aspects of Chinese Medicine or martial arts. The group is open to ages 18 to 80! We are a great group. Come join us!  Victory Dojo & Fitness at 517 N. Victory Blvd. 91502 Every Tuesday, Thursday and Friday at 6:30! "The meeting is lea …

Taijiquan offers a complete and balanced exercise with movements suitable for both the young and old, and is widely accessible to everyone. The particular forms we will be practicing have gained worldwide renowned and have been often credited as the beginning step for Taijiquan enthusiasts in every country. The style is similar to the Yang style Taijiquan of 81 movements, and yet retains its martial arts heritage even though it is short enough to practice in morning exercises as well as work bre …

Tai Chi exercises the joints and the whole body; it nourishes the spirit, aligns the mind, and stimulates our internal enviroment to attain a sense of balance which is essential for the health of our body, mind and spirit. Persistent practice on a daily basis is paramount to the achievement of this balance. We are teaching and practicing the traditional 98 form Sun style Tai Chi. This elegant and non-vigorous set of exercise is suitable for poeple of different ages. Sun Tai Chi will teach you re …

If an easy, simplified Tai Chi class designed for the 40+ year olds sounds appealing you are welcome to join us for a peacefully energized experience every Sunday morning in our garden patio from 9:30 to 10:45 am. Afterwards we share a cup of tea and our glow with a short spiritually attuned reading. I have been leading a small drop in class for friends and neighbors for many years and have decided to expand it a little. The form, a modification of Tai Chi Chih I have renamed "Tai Chi Lite", is …

Passed down through many generations, is a Practical and Complete Health Regimen based on the origins of Taoist Yoga. This passing down or transmission that has taken place for thousands of years is our inheritance, and can afford us a connection to Indigenous wisdom. The practical approach being put forth in these gatherings will afford the opportunity to be part of a rich tradition of health and well-being and to realize, for your self, the beauty of a more and more organic human experience.

We are here to build foundations mental, physical and spiritual. We offer amazingly powerful Mind & Body programs to achieve enhanced health, well-being and inner peace. It is suitable for all ages. Our method combining Zen Meditation, Energy Cultivation & Movements, Tai Chi and a very special Chinese swordsmanship that past down secretly helps you to proceed to body rejuvenation and deep levels of spiritual refinement. Our masters, teachers and students experience a transformative process that …

It is GuardaHeart’s mission to raise awareness at the community level and to promote heart-healthy lifestyle changes in the key areas of diet/nutrition, fitness, stress management, smoking cessation and medical compliance. This is a group for anyone interested in "Heart Healthy Lifestyle Modification" while having fun, meeting new friends, learning various ways of reducing stress through exercise, hiking, tai chi, yoga, dancing, mediation, breathing, cooking and much more. All skills levels are …

We are a group for people moving towards living in perfect harmony with our mind, body and soul - known as Oneness. This is not a one time class or event but a life long journey of balance and abundance. Our meetings will always include some form of growth in the mind, body or spirit. Some possible activities could be (but not limited to): yoga, tai chi, meditation, hiking, exercise classes, bootcamps, seminars, book discussions, social events, and MUCH MORE. These will be done at various locati …

Are you interested in experiencing the powerful self healing practice of qigong. Come join like hearted individuals as you learn to increase your vital energy and heal your mind, body and spirit. The practice of qigong is quickly gaining more attention in the western world due to its tremendous healthy and emotional benefits. This meet up group is suitable for anyone interested in improving their overall health and well being. Learn qigong, meditation and other taoist healing methods. These …